Classes

Note: Class schedule is modified through the summer not all classes in the descriptions below are running. Please refer to schedule for class information.

To book a Private Dance Lesson contact aburton@artsnorth.ca

Download your copy of the Summer '10 Class Schedule here.

Price List

Class Cards

At Arts North we have convenient Class Cards that are interchangeable for all the drop in classes offered, and can be shared among family members up to a maximum of 4 people. There are many benefits to the Class Card including the freedom to take classes at your leisure, familes can use the same card, and the ability to experience a variety of classes.

5 Class Card $65.00

10 Class Card $120.00

20 Class Card $200.00

60 Class Card $450.00

Membership

A full year membership to the Arts North studio is $540.00 per individual. For only $45/month members receive unlimited classes, ability to book private studio space and equipment, and 10 % off merchandise, children's camps, and tickets for Arts North performances. Become a member today and start saving!

Specialty Classes

Bosu Pilates

Build your body leaner and stronger from the ground up in this intermediate level class. Use the unique resistance of the Bosu with the Pilates principles to maximize muscle activation in the lower body, midriff and even the upper body. Core training is part of every exercise so you build strong, lean muscle tone and total body strength.

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Bosu Step

Control, power and endurance define Bosu Step. In this challenging class you will be working cardiovascular and muscular endurance every second of every minute. This workout promises results and will leave your muscles quivering!

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Butts and Guts

High energy low‐impact class that focuses on legs, glutes and abdominals by utilizing resistance bands and physio balls. Feel the burn and see results!

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Cardio Funk

Do you love to dance? Are you looking to burn calories? This is a low-impact, high-energy class consisting of choreographed sequences designed to accommodate all fitness levels.

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Corporate Crunch

Classes focus on abdominal strengthening and toning through the use of physio balls and small weights which target that unwanted bulge.

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Essential Pilates

Builds on the 26 basic exercises with an emphasis on fluidity and control. If you have a history of low back pain, this class will increase strength and flexibility with pain‐free movement. STOTT trained instructor.

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Fundamentals of Pilates

Classes will explore the basic technique practices created by Joseph H. Pilates in the early 20th century to improve flexibility, breathing, core strength, muscular strength and tone while providing participants with an increased sense of well‐being. STOTT trained instructor.

Now offering weekend workshops

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Zumba

Classes will fuse a combination of spicy Latin dance rhythms like Salsa, Merengue, Cumbia to high‐energy music while getting a fun cardio workout that will burn calories and keep you sweating and grooving.

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Dance Classes

Adult Jazz

An introductory class to the basic jazz terminology and steps that will begin to develop a sound understanding of style and pizzazz.

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Advanced Ballet

The highest level of ballet technique training for pre‐professional artists looking to enhance their understanding of technical performance and artistry.

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Advanced Modern

The highest level of modern training for pre‐professional artists looking to develop a strong movement vocabulary, applying techniques in challenging exercises and traveling sequences.

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Beginner Hip-Hop

An introductory class to rhythm and coordination supported by hip‐hop steps and high‐energy music. For ages 7‐11 years.

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First Steps

An introductory class to various dance genres for children 4‐6 years.

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Open Contemporary

Classes fuse ballet, jazz and modern dance within different pieces of choreography which will enhance student technique and the ability to learn material quickly. For ages 14+.

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Open Hip-Hop

Classes explore a variety of hip‐hop dance genres including krumping, breaking and house dance. For ages 14+.